Hair
loss is a crucial symptom that may indicate any one of a host of possible
illnesses or medical conditions.
Hair loss is a crucial symptom that may indicate any one
of a host of possible illnesses or medical conditions. To come up with the
right medical treatments to reverse hair loss, you need to make sure that you
know which illness you really have first so that the right treatment can be
adopted.
- Balanced
diet rules
One of the most basic factors you
should look into is the type of diet you are eating. It is always best to eat a
balanced diet, particularly one that is rich in organic food which has
anti-aging properties. Eat more ginger, garlic, berries like blackberries,
strawberries, raspberries and blueberries and fresh and partially cooked
vegetables. The important thing to remember about vegetables is that you just
need to cook them enough to kill any germs that may harm you from inside your body
but not cooked to the point that nutrients are destroyed altogether.
- Extracting
the Juice
One unique study was done in the
Department of Dermatology and Venereology of the Baghdad Teaching Hospital of
Iraq about the use of onions for hair re-growth. The results showed that using
topical crude onion juice was successful in treating 73% of the test subjects
who were afflicted with alopecia areata. So you could probably grate onions,
squeeze out their juice to rub on your scalp, and use the pulp remaining for
food purposes.
- Calm
your scalp
You can also do a simple scalp
massage so that circulation will become revved up in your scalp. You can do
this while in the shower, or when you are relaxing somewhere (maybe in the
bedroom). Scalp massages happen to be very soothing so if you are having a bit
of trouble sleeping this could have an additional therapeutic effect of lulling
you to sleep.
- Undiscovered
herbsand organic matters
Certain other substances are
believed to have hair re-growth properties so do your research as to whether
they have B-vitamins, halt the production of dyhydrotestosterone (DHT) or
simply stimulate the scalp. Some of these substances are Polysorbate-80, Henna,
Aloe Vera, Jojoba Oil, Sage, Rosemary, Nettle Root Extract, and Saw Palmetto
Extract. Saw Palmetto Extract should not be used by women by the way. Also, it
may seem incredible, but some sources say the fat from the large Emu bird
(known as Emu oil) can induce more hair growth too. It works by stimulating
circulation in the scalp as well so that hair re-growth is encouraged.
- Get
medical help
If using such substances does not
seem to work, you may want to consider the more drastic step of having a hair
transplant done on you. A hair transplant is a minor surgical operation wherein
portions from your still-healthy scalp are transplanted to the parts that are
balding so that the healthy transplants can induce hair growth there. It should
be stressed that not everyone is a good candidate for this surgery though
because some people already have very unhealthy scalps or have lost all their
hair already.
- Work
with your inner self
You should try to eliminate as
much stressful activity from your life as possible, without compromising your
ability to work and function normally. Stress has been identified as a possible
cause of hair loss too. If you are under a great degree of stress, you might
want to pursue an anti-stress regimen like meditation or yoga to decompress.
There are more and more advances being made at addressing
hair loss nowadays. You just need to be vigilant at finding out which ones may
work for you. Of course , it is advisable to be under the care of the right
doctor before trying out any medical or alternative hair loss treatments of any
sort.
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